Healing weekend – Meditation, yoga & hiking

Looking for a relaxing getaway from the hustle and bustle of everyday life? Chemin de Résilience opens its doors to you in the Vallée de Villé for an unforgettable weekend of meditation and letting go.

Soak up the tranquil surroundings, practice yoga, immerse yourself in guided meditation and explore nature on invigorating walks. This wellness stay includes bed and breakfast accommodation, nestled on the edge of the forest, as well as all meals.

Chemin de Résilience is not just a place, but a philosophy of life, an invitation to reconnect with oneself. Stays are offered in small groups of 4 or 5 people to foster a friendly, calm and caring atmosphere.

Get to know the site during the welcome day on Friday from 5pm. Immerse yourself in nature during a 1-hour walk, suitable for all levels, followed by a self-meal.

On Saturday, start your day with a wellness routine featuring a Zen meditation and a few exercises to relax the body before breakfast, followed by a yoga session to awaken your senses. Enjoy a mindfulness lunch.

The afternoon begins with some quiet time, ideal for reading or a rejuvenating siesta. Then set off on an invigorating hike to Fairy Rock, suitable for intermediate walkers. Every moment is designed to help you regain balance and harmony. End the day with a meditation and dinner.

On Sundays, wake up with a guided Zen meditation, followed by a session of Lahore nadi yoga. Share a convivial brunch, then enjoy some final wellness activities around a final forest hike,

Accommodation during this weekend will offer you an experience that is both comfortable and eco-responsible. The premises have been renovated with eco-friendly materials and offer 3 single rooms with double beds, as well as 1 room with 2 single beds. What’s more, you’ll enjoy full board with organic meals prepared from fresh, local produce.

For moments of pure relaxation, the terrace and garden offer a peaceful, harmonious space. Let yourself be seduced by the serenity of the surrounding nature! This haven of peace is ideal for recharging your batteries and enjoying the fresh air.

When hiking, don’t forget to bring appropriate footwear, a water bottle of at least 1 liter and a small backpack. What’s more, Emilie BASTIN, your host, is inviting you to bring one of your culinary specialities to share a meal on Fridays.

So, are you ready for this unique experience? Take the first step towards reconnecting with yourself and reserve your place on this extraordinary adventure!