Healing weekend – Meditation, yoga & hiking

Looking for a relaxing getaway from the hustle and bustle of everyday life? Chemin de Résilience opens its doors to you in the Vallée de Villé for an unforgettable weekend of rejuvenation.

Soak up the tranquil surroundings, practice yoga, immerse yourself in guided meditations and explore nature on invigorating walks. Available once a month, this wellness stay includes bed and breakfast accommodation, nestled on the edge of the forest.

Chemin de Résilience is not just a place, but a philosophy of life, an invitation to reconnect with oneself. This eco-destination offers a full-board stay, where every day is punctuated by wellness activities.

Discover the site during the welcome day on Friday from 5pm. Immerse yourself in nature during a 1-hour walk, suitable for all levels, followed by a meditation. Afterwards, treat yourself to a convivial meal and take part in an additional evening, « The 7 Points of Healing », or enjoy a soothing sound treatment.

On Saturday, start your day with a soothing meditation before breakfast, then take part in a Samara yoga session to awaken your senses. End the morning with a pick-your-own in the garden with Emilie, or a one-to-one kisésiologie session using the SEA method (Samadeva energetic Ayurveda). Enjoy a mindfulness lunch. The afternoon is free, ideal for reading or a rejuvenating siesta. Then set off on an invigorating hike to Fairy Rock, suitable for intermediate walkers. Every moment is designed to help you regain balance and harmony. End the day with a meditation and dinner.

On Sundays, wake up with a guided Zen meditation, followed by a session of Samara yoga or Lahore nadi yoga. Share a convivial brunch, then enjoy some final wellness activities: a forest hike, an individual ayurveda energy session or a massage.

Accommodation during this weekend will offer you an experience that is both comfortable and eco-responsible. The premises have been renovated using eco-friendly materials and offer 3 single rooms with double beds, as well as 1 room with 2 single beds. What’s more, you’ll enjoy full board with organic meals prepared from fresh, local produce.

For moments of pure relaxation, the terrace and garden offer a peaceful, harmonious space. Let yourself be seduced by the serenity of the surrounding nature! This haven of peace is ideal for recharging your batteries and enjoying the fresh air.

When hiking, don’t forget to bring appropriate footwear, a water bottle of at least 1 liter and a small backpack. What’s more, Emilie, your host, is inviting you to bring one of your culinary specialities to share a meal on Fridays.

So, are you ready for this unique experience? Take the first step towards reconnecting with yourself and reserve your place on this extraordinary adventure!