Initiate yourself to herbalism and everyday plants

Immerse yourself in the world of plants and their benefits with a series of nature and herbalism workshops led by Morgane, a herbal practitioner (Herbaetum). Held at the Saint-Avold Tourist Office and in the surrounding area, these workshops invite you to discover the uses of plants through creative, educational experiences accessible to all.

Each workshop focuses on a specific theme, giving you the chance to try your hand at herbalism or plant creations:

• Women 's plants workshop: This workshop highlights the plants traditionally used to support women's well-being. Discover their properties and uses in different everyday situations. A Yarrow mother tincture is made by each participant.

• Create your own herbal cupboard workshop: Learn how to find your way around herbal products and build up a basic family herbarium. Ten essential plants are presented with their uses for digestive and respiratory disorders, stress, sleep and feminine balance. Participants receive a detailed 25-page ebook.

• Plant walks: Set off on a nature outing to observe plants directly in their environment. You'll learn how to identify the species found in forests and meadows, avoid confusion and discover their uses in home herbalism. The walk ends with a tasting of herbal teas.

• Cyanotype workshop:Learn about cyanotype, an ancient photographic process that uses light to print the shapes of plants on paper. Create your own decorative objects such as cards, pictures or fans, using plant prints. A creative workshop that blends nature and artistic expression.

• Autumn Detox Workshop: Discover what "detox" really means and learn how to support the body with plants. The workshop covers the principles, precautions to take and suitable plants. You'll also make a detox mother tincture combining artichoke and rosemary, which you can take away with you.

• Winter ailments workshop: Learn how to use medicinal plants to improve your comfort in the face of winter's discomforts: chills, cold snaps or seasonal fatigue. The workshop covers the various forms of use and dosages. Each participant makes a natural respiratory balm and leaves with his or her own preparation.

These workshops offer a friendly, hands-on learning opportunity to better understand plants and their uses. Whether you're curious, a nature lover or simply keen to explore new practices, these meetings are a great way to reconnect with natural knowledge.