On the path to inner well-being

Disconnect for a moment, and make room for harmony between body and mind! « On the Path to Inner Well-Being », you will find your serenity through yoga, meditation, or even plants with multiple virtues. This one and a half day trip, concocted by the TRACES Vosges du Nord, will plunge you into the heart of nature’s generosity. It will allow you to welcome a new energy, in the company of well-being professionals!

Effective from 2 to 10 participants, this outing in nature is ideal to recharge your batteries. Arriving at the Hostellerie du Couvent towards the end of the afternoon, you will get to know each other in a friendly atmosphere over a welcome drink, before enjoying your dinner in the charming restaurant.

Between the green park and the flowery gardens, the place is a real invitation to calmness and appeasement. Your 2 guides will be waiting for you for relaxation sessions and discoveries related to nature. Claire Lise will introduce you to Yin Yoga in order to explore meditation and Chinese medicine in practice. Simone, Bach Flower practitioner and nature animator, will invite you to discover wild edible plants and to exploit their detox power.

Combining relaxation and pleasure, this wellness stay also includes culinary appointments inspired by the region. Enjoy a gourmet breakfast as soon as you wake up, and meet up for a delicious lunch at the restaurant du Couvent. For a peaceful escape, the tourist tax has already been included in the offer.